WE are in person and live streaming class Friday night! Enjoy a calming and restorative flowing yoga class with Kate Casey RYT500. Unwind your body and settle your mind for the weekend ahead. This class is designed to melt the stress and tension out of your body, and hit the reset button of your mind. We will access our inner peace through breath and movement.
We will end with a guided meditation. Provide your own wine glass or what ever makes you smile! We will provide the wine to put in it. Chocolate will be wrapped and in individual serving sizes.
All are welcome. $16 investment in you.
**Please register in advance via MindBody to reserve your spot**
No one is ever turned away due to the inability to pay a fee. Donations are accepted.