Join us in person at the studio or online via Zoom! In this weekend series we will be working through "set sequence" yoga practices including Ashtanga Primary & Secondary series as well as White Lotus Flow.

These fluid vinyasa practices are designed to restore and strengthen the entire body. Emphasis is on the breath with movement. This is a fun class for all. Be prepared to sweat!

Make sure to bring your water and your mask!

Register here: https://www.momoyoga.com/bayyoga/